Located in the heart of Westhampton Beach, NY
We are always evolving with inspiration, unfolding offering from our teachers.
This year Jeff Gallin is teaching a special Solstice Class at our Westhampton Beach studio. At next fri's 5:30 class I plan on leading an ancient Ayurvedic series used at the time of the solstice. It is a series of postures held for longer than normal and separated by mini savasanas. Each posture is related to a chakra and different breathing technique...a perfect fit as a prelude to the beach celebration. Please call for details.
Or simply park at Rogers (7:30PM) and walk the beach to the east 5 minutes!
HYHA Vision & Mission Statement
Our Vision is to offer both Yoga and all the Healing Arts as foundations for you to live your life fully awake and present.
Our Mission is to provide an enviornment that supports a personal creative yoga practice that then flows off our mats and into our lives and may then be offered to the lives of all.