Located in the heart of Westhampton Beach, NY..Open Year round! Healing Arts onsite, or homevisits.
Ayurvedic Thai Yoga Bodywork can be traced back to the Buddha’s personal physician, Shivago Komarpaj, over 2500 years ago. Traditionally practiced in a temple, offering Thai Yoga sessions is considered to be a practical expression of "metta", the Buddhist practice of loving-kindness.
The healing techniques of Ayurveda Thai Yoga Therapy combine acupressure, energy work, stretching, joint mobilization and a series of assisted yoga postures to unblock the major “sen” or energy channels in the body. Thai Yoga Therapy releases tensions and blocked energy, relaxes sore muscles, increases muscle flexibility, increases joint mobility and can be therapeutic for a number of physical and emotional conditions. Wear comfortable, loose clothing to facilitate the flow of your movement.
This is the time of year to take advantage of our SPECIAL pricing options:
Unlimited BASICS Yoga classes for $69/month
Unlimited ALL Yoga Classes for $108/month ...both til JUNE 2014.
HYHA Vision & Mission Statement
Our Vision is to offer both Yoga and all the Healing Arts as foundations for you to live your life fully awake and present, and to provide an environment that supports a personal creative yoga practice that flows off the mats and into our lives, to be offered to the lives of everyone around us.